Pain & Recovery Package In Fort Lauderdale
BENEFITS OF OUR PAIN & RECOVERY PACKAGE
Fact: Flexibility is integral to strength, if you don’t have full range of motion you will not gain strength. Any of these pain and recovery packages will tremendously help with increased flexibility, pain relief and healing from injury.
We have put together these packages to help you recover and relieve pain much faster.
The best part, WE do all the work and YOU receive all the benefits.
What to expect:
1. Come to your appointment 5 minutes before to fill out paperwork
2. The practitioner will ask you which are your areas of concern.
Please choose from:
- Full body stretch: Spine neutral Upper and lower extremity stretches. Benefits: Great for overall flexibility. Decrease injury potential, use better mechanics, better blood flow and nutrition to joints, limit arthritic damage, be better able to accomplish yoga poses and participate in other forms of exercise, Feel rejuvenated.
- Focused Lower extremity stretch: Focused Lower extremity stretches for more concentration and improvement in flexibility. Especially good for runners, dancers, soccer, hockey, basketball, baseball players, and cyclers.
- Focused Upper extremity stretch: Focused Upper extremity stretches for more concentration and improvement in flexibility. Especially good for musicians or sports that emphasis the upper extremity, such as throwing and swinging. Is also corrective for forward posture.
3. Ask your practitioner what stretches you can do at home to help your concerns and prevent injury.
Kenesio Tape Application available for an additional charge.
Do you have pain when you lift your shoulder above 90 degrees or above your head?
If you said yes to any of these, then one of these packages is for you!
Request An Appointment
Please fill out this form and
we will contact you about scheduling.
PAIN & RECOVERY PACKAGE SPECIALS FOR APRIL
Single Session
- Your session is personalized but will include a mix of these:
- Hot pack
- Stretching
- PT Gun for Deep Tissue
- Soft Tissue Mobilization
- Joint Mobilization
- Cold Pack
- Electric Stim
Package of 6
- Your session is personalized but will include a mix of these:
- Hot pack
- Stretching
- PT Gun for Deep Tissue
- Soft Tissue Mobilization
- Joint Mobilization
- Cold Pack
- Electric Stim
EXERCISE PROGRAM SPECIALS FOR APRIL
Single Session
- Involves a personalized fitness plan tailored to your goals, fitness level and any limitations, with a focus on strength, endurance and potential flexibility.
Package of 8
- Involves a personalized fitness plan tailored to your goals, fitness level and any limitations, with a focus on strength, endurance and potential flexibility.



